1 		juice of lemon
1 	cup 	red or green grapes, halved
1 bag of 	onion
2 pounds slender asparagus spears, trimmed
2 	medium 	carrots, very thinly bias-sliced (1 cup)
4 cherry tomatoes, quartered
2 radishes, thinly sliced
1 teaspoon minced peeled fresh ginger
2 	sprigs 	fresh thyme
4 large fresh basil leaves

12 	oz. 	soy meat or ground turkey
4 		boneless, skinless chicken breasts, about 4 ounces each
1 1/2 pounds New York strip steak, trimmed
1 8-ounce ahi tuna steak, cut crosswise into twelve 1/4-inch-thick slices

1 	tablespoon 	canola or peanut oil
3 tablespoons Asian sesame oil, divided
2 teaspoons vegetable oil plus additional for brushing
Korean hot pepper paste (kochujang)

Kimchi

3/4 teaspoon fleur de sel
1/2 teaspoon New Mexico chile powder

oj

1/2 8-ounce ball fresh mozzarella cheese, cut into 12 thin slices, drained on several layers of paper towels
4 Kalamata olives, pitted, quartered
1/2 	cup 	non-fat sour cream
dozen large eggs
1/2 	cup 	grated jalapeño cheddar or jalapeño jack cheese (2 oz.) 

1 	cup 	sliced almonds, toasted

smallish sub rolls
8 	slices 	multigrain bread


1 	- 	can diced tomatoes (10 oz.) with green chilies, such as Ro-Tel
aveeno
soap refill
cat fud

1 	6-ounce package 	frozen pea pods, thawed and well drained
1 sheet frozen puff pastry (half of 17.3-ounce package), thawed