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Portobello Burgers   From Miavita Who needs hamburger when a grilled mushroom tastes this beefy? Serve with baby spinach leaves and sliced oranges tossed with your favorite low-fat vinaigrette.

Ingredients

1/2	cup	nonfat plain yogurt
2	tbsp.	chopped fresh basil and/or parsley
2	-	large portobello mushrooms, stems removed, caps wiped clean
1	-	red onion, cut into thick slices
1	-	large vine-ripened tomato, sliced
2	-	bialys or kaiser rolls, split and toasted

Preparation

- Estimated cooking time: under 30 minutes -

1	Line a small strainer with a paper towel. Add yogurt and set aside for 15 minutes. Transfer drained yogurt to a small bowl; stir in herbs and salt and pepper to taste.
2	Meanwhile, preheat a stovetop grill pan or outdoor grill. Spray mushrooms and onion slices generously with olive oil spray. Grill until tender, about 2 minutes per side for mushrooms, 3 to 4 minutes per side for the onions.
3	Assemble burgers: spread half of the herb-yogurt mixture over toasted rolls. Top with mushrooms, onions and tomato slices; add salt and pepper. Finish with the remaining herb-yogurt mixture and cover with the roll tops.

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