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Asian-Style Flounder Packets Good Housekeeping

  From Good Housekeeping

Ingredients

2 - large green onions
2 tablespoons soy sauce
2 tablespoons seasoned rice vinegar
2 teaspoons grated, peeled gingerroot

Preparation - Estimated cooking time: 18 minutes -   
1 Cut tops of green onions crosswise into 2-inch pieces, then cut each piece lengthwise into thin strips; reserve for garnish. Thinly slice white part of green onions.
2 In small bowl, mix soy sauce and rice vinegar.
3 Preheat oven to 425 degrees F. From roll of foil or cooking parchment, cut four 15- by 12-inch sheets.
4 Arrange 1 flounder fillet on half of each piece of foil; spread each with 1/2 teaspoon ginger. Spoon 1 tablespoon soy-sauce mixture over each flounder fillet; top with sliced green onions. Fold other half of foil over fish. To create sealed packets, fold edges of foil over about 1/2 inch all around, overlapping folds. Place packets in 15 1/2- by 10 1/2-inch jelly-roll pan. Bake packets 8 minutes.
5 To serve, with kitchen shears, cut an X in top of each packet to let steam escape before serving. (When packets are open, check that fish flakes easily when tested with a fork.) Garnish fish with reserved green-onion strips.

Nutritional Analysis
Number of Servings: 4
Per Serving
calories 175 carbohydrate 5 g
cholesterol 90 mg protein 33 g
sodium 855 mg total fat (1 g saturated) 2 g

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