FoodFit Original Recipes use seasonal ingredients to create dishes that are healthy, delicious and easy to make. Our chef follows FoodFit's nutrition standards for recipes that are lower in fat, but full of flavor!
| Qty. | Measurement | Description |
|---|---|---|
| 2 | large | ears of corn, shucked |
| 1 | slice | uncooked bacon, diced |
| 1/2 | cup | chopped onion |
| 1/2 | cup | chopped celery |
| 1 | sprig | fresh thyme |
| 1 | bay leaf | |
| 1 1/2 | cups | clam juice or fish stock |
| 6 | small | red potatoes |
| 1 | pound | medium shrimp, peeled and deveined |
| 2 | cups | reduced fat (2%) milk |
| 1 | red pepper, diced | |
| 1 | teaspoon | chopped, fresh dill |
| Number of Servings: 6 | |
|---|---|
| Per Serving | Amount |
| Calories | 288 |
| Fat | 4g |
| Saturated Fat | 2g |
| Protein | 25g |
| Fiber | 5g |
| Carbohydrate | 42g |
| Sodium | 374mg |
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