Carrot Sticks Kimchi-Style

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 oz; about 1 cup) contains 70 calories, 14 g carbohydrate, (2 g fiber), 2 g protein, 0 g fat, (0 g saturated fat), 0 mg cholesterol, and 600 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 70
  • Makes: 7 cups
  • Active Time: 15 minutes
  • Total Time to Make: 1 hour, 15 minutes

Ingredients

Directions

  1. Combine garlic, ginger, red pepper, fish sauce, water, soy sauce, and rice vinegar in large bowl; set aside. 
     
  2. Add carrot sticks to large pot of boiling, salted water. Blanch 1 min; drain. Add to bowl with sauce mixture; toss to combine. Transfer to 9x13-inch dish. Arrange in single layer; chill 1 hour.
     
  3. Add green onions and red onions to bowl of cold water; soak 1 min. Drain; add more cold water. Soak 1 min; drain. Add green onions, red onions, and sesame seeds to carrot stick mixture; toss to combine. Transfer to serving platter; garnish with sesame seeds.

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