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The number can be found on the front of your Shoppers Club card or back of your keytag.

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Home Meals & Recipes
Simple Sauteed Greens

Simple Sauteed Greens

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 oz; about 3/4 cup) contains 60 calories, 4 g carbohydrate, (2 g fiber), 2 g protein, 5 g fat, (1 g saturated fat), 0 mg cholesterol, and 370 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 60
  • Makes: 2 1/2 cups
  • Active Time: 10 minutes
  • Total Time to Make: 10 minutes

Ingredients

Directions

  1. Heat oil in pan on MED-HIGH. Add bok choy; cook, stirring, 2-3 min until it begins to wilt.
     
  2. Add soy sauce; stir to coat. Serve.
Chef Tips
  • This technique works with any fresh cooking green. For heartier greens, like kale, collard, and gai lan, shock and blanch the greens before sautéing to maintain their color and to keep them from overcooking. 
  • Soy Sauce amount can be adjusted to taste.

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