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Mustard and Horseradish Mashed Potatoes   From FoodFit FoodFit Original Recipes use seasonal ingredients to create dishes that are healthy, delicious and easy to make. Our chef follows FoodFit's nutrition standards for recipes that are lower in fat, but full of flavor!

Ingredients

3	large	potatoes (Idaho or russet)
2/3	cup	about Basic Chicken Stock (see recipe), or low-sodium canned
-	-	salt to taste
-	-	freshly ground black pepper
1	tablespoon	prepared horseradish
2	tablespoons	Dijon mustard

Preparation

- Estimated cooking time: 40 minutes -

1	Peel the potatoes and cut them in half. Place them in a pot and cover with cold water. Bring to a boil over high heat and simmer until the potatoes are tender when pricked with a fork, about 30 minutes depending on the size of the potatoes. Drain.
2	Bring the stock to a boil, and turn down to a simmer.
3	Mash the potatoes with a potato masher or fork, or use a food mill. Slowly add the stock until the desired consistency is reached.
4	Adjust the salt and pepper to taste. Fold in the horseradish and mustard.

Nutritional Analysis
Number of Servings: 4

Per Serving Calories 90 Carbohydrate 20 g Fat 0 g Fiber 2 g Protein 4 g Saturated Fat 0 g Sodium 274 mg

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