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Search for a Recipe Browse Recipe Grilled Pork Tenderloin   From FoodFit FoodFit Original Recipes use seasonal ingredients to create dishes that are healthy, delicious and easy to make. Our chef follows FoodFit's nutrition standards for recipes that are lower in fat, but full of flavor! Ingredients 2 - pork tenderloins 1 teaspoon Dijon mustard 3 tablespoons sherry vinegar 1 tablespoon olive oil 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 1 clove garlic, minced Preparation - Estimated cooking time: 20 minutes -    1 Using a sharp knife, remove and discard any whitish silver skin and visible fat from the tenderloins. 2 Mix the remaining ingredients for the pork together in a shallow bowl. (This can be done in advance and stored in the refrigerator for 2 to 3 days.) Add the trimmed tenderloins and marinate at room temperature while you preheat the grill or broiler to high. 3 Sear the pork on all sides on the grill or under the broiler. Lower the heat to medium and cook for 8 to 12 minutes, until the pork is just cooked through. Transfer the pork to a platter and let the meat rest for 2 to 3 minutes before slicing. Nutritional Analysis Number of Servings: 4 Per Serving Calories 204 Carbohydrate 0 g Fat 7 g Fiber 0 g Protein 32 g Saturated Fat 2 g Sodium 234 mg   More from FoodFit   • Food is not your enemy! Eat deliciously and healthy with our weight loss plan. • Get delicious recipes and healthy eating tips. Sign up for our free newsletters today!