Home   Healthy Living   Diseases & Conditions   Health News   Groups & Boards   Drug Guide   Site Index

Recipes

Miavita

Shrimp and Fennel Sauce for Pasta

From Miavita

Turn a jar of commercial red sauce into the root of a fast, scrumptious home-cooked meal. Serve with mixed greens and orange segments drizzled with balsamic vinegar.

Ingredients

Qty. Measurement Description
Big pinch red pepper flakes
2 tsp. olive oil
1 fennel bulb, trimmed, cored and thinly sliced
1/4 tsp. fennel seed, optional
2 cups your favorite jarred tomato sauce
8 oz. peeled medium shrimp

Preparation Cook: under 30 minutes

  1. Heat oil in a saucepan over medium heat. Add sliced fennel and cook until soft, about 7 minutes. Stir in fennel seed, if using, and red pepper flakes. Cook for 1 minute.
  2. Add tomato sauce and simmer for 5 minutes to blend flavors.
  3. Add shrimp; simmer until pink and warmed through. Serve over your favorite pasta.

Nutritional Analysis

Number of Servings: 2-3

There is no nutritional information for this recipe.



Not finding what you're looking for? Send Feedback
Copyright © 2006 Miavita. All rights reserved.

This site does not provide medical or any other health care advice, diagnosis or treatment. The site and its services, including the information above, are for informational purposes only and are not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health professional before starting any new treatment or making any changes to existing treatment. Do not delay seeking or disregard medical advice based on information on this site. Medical information changes rapidly and while Yahoo! and its content providers make efforts to update the content on the site, some information may be out of date. No health information on Yahoo! , including information about herbal therapies and other dietary supplements, is regulated or evaluated by the Food and Drug Administration and therefore the information should not be used to diagnose, treat, cure or prevent any disease without the supervision of a medical doctor.