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Ingredients
1 h servings 722 calsOriginal recipe yields 15 servings
- Adjust
- US
- Metric
Nutrition
- Calories:
- 722 kcal
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- 36%
- Fat:
- 29.4 g
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- 45%
- Carbs:
- 45.8g
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- 15%
- Protein:
- 67.6 g
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- 135%
- Cholesterol:
- 333 mg
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- 111%
- Sodium:
- 1576 mg
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- 63%
Based on a 2,000 calorie diet
See full nutritionNutritional Information
1 Serving
Servings Per Recipe:
Amount Per Serving
Servings Per Recipe:
Amount Per Serving
- * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
- (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Directions
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Prep
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Cook
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Ready In
- Heat a large pot of water over an outdoor cooker, or medium-high heat indoors. Add Old Bay Seasoning to taste, and bring to a boil. Add potatoes, and sausage, and cook for about 10 minutes. Add the corn and crab; cook for another 5 minutes, then add the shrimp when everything else is almost done, and cook for another 3 or 4 minutes.
- Drain off the water and pour the contents out onto a picnic table covered with newspaper. Grab a paper plate and a beer and enjoy!
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Reviews
Read all reviews 313410 Ratings
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Most helpful positive review
1/25/2004
Warning -- you will eat so much of this you will feel sick!!! Our family version of this recipe includes adding the juice of two lemons, cayenne pepper, cloves, and bay leaves to the water. Oh ...
Most helpful critical review
8/16/2010
I'm sorry but i guess i don't get the whole concept, tried it last night, i added shrimp which made it extreamly expensive but if i would have just stuck to crab and corn it would have been bett...
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4/18/2003
Warning -- you will eat so much of this you will feel sick!!! Our family version of this recipe includes adding the juice of two lemons, cayenne pepper, cloves, and bay leaves to the water. Oh ...
2/19/2006
My family has always had lo' country boils and it's absolutely the best meal ever! A few "family hints": add 1 or 2 whole lemons (just cut them in half and drop 'em in), 2 or 3 medium size onion...
9/8/2006
Awesome! I used 3/4 cup Old Bay to 6 quarts of water as per the Frogmore Stew recipe. I used turkey kielbasa (to cut down on the fat), shrimp, clams, sea scallops and a baby lobster tail per per...
5/17/2007
The only MAJOR deviation I've found over the years from the recipe I use is to add the sausage toward the end, just before the shrimp, otherwise the pre-cooked sausage will be overcooked and spl...
7/4/2006
We added 3 lemons cut in half, 4 onions, a couple of handfuls of garlic cloves & a couple of pounds of littleneck clams (which got lost in the mix so we won't repeat) & followed the rest of the ...
6/24/2003
Simply delicious. My hubby and I lived in the lowcountry of GA (in Savannah) and dined at a local restaurant by the ocean that served this. We ate it all the time until we moved back to NY, wher...
6/22/2008
Made this tonight for the neighbors and had great reviews. Measured: 1 cup of Old Bay Seasoning. Added: 1 bay leaf, 2 lemons quartered, 2 vidalia onions quartered, 1/2 of a bass pale ale and 1...
8/30/2004
Excellent recipe! We did this last night for a group of people on the deck. I also used the recipe on this website for Frogmore Stew, it's similar, but gives a better idea of how much Old Bay to...
9/5/2006
This recipe is outstanding. We added some white onions, lemons, and garlic cloves to the water. We also added Old Bay plus some Cajun seasoning to spice it up. The next day, we combined th...