Cod Fish Tacos

Fresh or Frozen wild caught cod, ½ pound (8oz) per serving.
Fresh or frozen corn
Shredded red cabbage
Limes, 1 or 2 per serving
Avocados, 1 per serving
Flour Taco Tortillas
Sour Cream
Salt, Pepper, Cayenne Pepper
Oil for pan frying
 

Serving makes three tacos

Heat oil to high. Coat the thawed cod in flour, salt, pepper, and cayenne pepper. Fry cod for a few minutes per side. If thick, reduce heat to medium low, put a lid on the pan, and cook thoroughly.

Place desired amount of sour cream on tortillas, then cabbage and corn. Add sliced or smooshed avocado, then a piece of fish. Squeeze lime juice on top.

Serve with rice & beans.