Grilled Salmon with Quick Blueberry Pan Sauce
Bon Appétit | August 2010
by Lori Longbotham
The sweet-tart pan sauce is a perfect partner for a rich fish like salmon. Yield: Makes 4 servingsActive Time: 40 minutes Total Time: 40 minutes
1 tablespoon olive oil plus additional for brushing
3/4 cup sliced shallots 1 garlic clove, thinly sliced 1/4 teaspoon coarse kosher salt plus additional for seasoning 1/4 teaspoon chopped fresh thyme plus additional for seasoning 1/8 teaspoon ground allspice plus additional for seasoning 1 cup fresh blueberries 1/4 cup water 1 tablespoon balsamic vinegar 4 7-ounce salmon steaks or fillets with skin (each about 3/4 inch thick) 3 tablespoons thinly sliced fresh mint, divided Heat 1 tablespoon oil in large skillet over medium heat. Add shallots; sauté until softened, about 5 minutes. Add garlic, 1/4 teaspoon coarse salt, 1/4 teaspoon thyme, and 1/8 teaspoon allspice. Stir until fragrant, about 30 seconds. Add blueberries, 1/4 cup water, and vinegar. Stir to blend. Mash berries with potato masher or back of fork and cook until sauce thickens, stirring often, 3 to 4 minutes. Season with freshly ground black pepper. Remove from heat. DO AHEAD Can be made 2 hours ahead. Let stand at room temperature. Rewarm before using. Brush grill rack with oil. Prepare barbecue (medium-high heat). Brush salmon on both sides with oil; sprinkle with coarse salt, thyme, allspice, and black pepper. Grill salmon until just opaque in center, 4 to 5 minutes per side. Transfer to plates. Stir 2 tablespoons sliced mint into warm blueberry sauce. Spoon sauce over salmon and sprinkle with remaining 1 tablespoon mint. Serve immediately.
Per serving:
400 calories,
18 g fat,
1 g fiber
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