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Ravioli with Bell Pepper Sauce

Provided by FoodFit

FoodFit Original Recipes use seasonal ingredients to create dishes that are healthy, delicious and easy to make. Our chef follows FoodFit's nutrition standards for recipes that are lower in fat, but full of flavor!

Ingredients

Qty. Measurement Description
1 1/2 teaspoons olive oil
2 cloves garlic, minced
1 small onion, chopped
2 small green bell peppers, chopped
1 cup tomato sauce
16 ounces fresh or frozen cheese ravioli
salt to taste
freshly ground black pepper
2 tablespoons freshly grated Parmesan cheese

Preparation Cook: 35 minutes

  1. Bring a large pot of salted water to a simmer.
  2. In a large skillet, heat the oil over medium heat. Add the garlic, stirring, until fragrant, about 1 minute. Add the onion and peppers and cook unitl the vegetables begin to soften, about 5 minutes.
  3. Add the tomato sauce and bring to a simmer. Cook until the vegetables are tender, about 5 to 10 minutes. Season with salt and pepper.
  4. Meanwhile, cook the ravioli in the simmering water until they float, about 5 to 7 minutes. Drain and toss with the sauce. Sprinkle with the Parmesan cheese and serve immediately.

Nutritional Analysis

Number of Servings: 4
Per Serving Amount
Calories 201
Fat 7g
Saturated Fat 2g
Protein 9g
Fiber 5g
Carbohydrate 28g
Sodium 450mg

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