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Curried Tomato Sauce with Roasted Carrots   From Miavita This easy sauce is excellent tossed with pasta and shrimp, chicken or chickpeas.

Ingredients

-	-	Olive oil cooking spray
1 1/2	cups	(8 oz/240 g) finely diced carrots
1	26-ounce	(780-g) jar plain spaghetti sauce
1/4	cup	sliced green onions
1	teaspoon	curry powder

Preparation

- Estimated cooking time: Under 30 minutes -

1	Preheat the oven to 425 degrees F (210 degrees C). Spray a baking sheet with sides with cooking spray. Spread carrots on pan and lightly coat with cooking spray.
2	Roast carrots until tender, about 10 minutes, stirring midway through the roasting.
3	In a large saucepan, combine spaghetti sauce, green onions, curry powder and the roasted carrots. Heat over medium heat until hot.

Nutritional Analysis
Number of Servings: about 3 3/4 cups (30 oz/900 g); serves 4.

Per Serving Calories 102 Carbohydrate 23 g Fat 0.2 g Fiber 5.1 g Protein 5 g Saturated fat 0 g Sodium 610 mg

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