Health > Nutrition and Fitness > Recipe Search > Recipe
Search for a Recipe Browse Recipe

Salmon Cakes Miavita

  From Miavita

Revisit a retro classic in tonight's tasty timesaver meal. Serve with sliced cucumbers and tomatoes and your favorite low-fat vinaigrette.

Ingredients

- - Canola oil cooking spray
1 cup frozen hash browns, thawed
1 - can salmon (7 oz.), drained and flaked
1 - egg white, beaten
1 tbsp. plain nonfat yogurt
1 - scallion, thinly sliced
1/4 tsp. paprika

Preparation - Estimated cooking time: under 30 minutes -    
1 In a shallow bowl, crush hash browns with a fork. Mix in salmon, egg white, yogurt, scallions and paprika. Season with salt and pepper. Shape into 4 cakes.
2 Coat a nonstick skillet with canola oil cooking spray. Spray salmon cakes quickly with spray as well. Heat skillet over medium heat. Cook salmon cakes until browned on the bottom, about 5 minutes. Gently turn cakes with a spatula and cook on the second side until browned.
3 Carefully transfer salmon cakes to dinner plates, serving 2 cakes per person.


Anti-Aging Program
Disease-Fighting Program
Weight Loss Program


Copyright © 2004 Miavita Inc . All rights reserved.

This site does not provide medical or any other health care advice, diagnosis or treatment. The site and its services, including the information above, are for informational purposes only and are not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health professional before starting any new treatment or making any changes to existing treatment. Do not delay seeking or disregard medical advice based on information on this site. Medical information changes rapidly and while Yahoo! and its content providers make efforts to update the content on the site, some information may be out of date. No health information on Yahoo! , including information about herbal therapies and other dietary supplements, is regulated or evaluated by the Food and Drug Administration and therefore the information should not be used to diagnose, treat, cure or prevent any disease without the supervision of a medical doctor.