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Focaccia Prevention

  From Prevention

Ingredients

1 cup warm water (130 degrees)
1 package quick-rise yeast
1 teaspoon honey
2 1/2-3 cups unbleached flour
3 tablespoons extra-virgin olive oil
1 tablespoon chopped fresh rosemary
1 tablespoon chopped fresh sage
1 1/2 teaspoon salt

Preparation
1 In a large bowl, stir together the water, yeast and honey. Add 1 cup of the flour. Beat well with a wire whisk until smooth and creamy. Let rest at room temperature for 5 minutes. Add 2 tablespoons of the oil, rosemary, sage, salt and a second cup of the flour. Whisk hard for 3 minutes or until smooth. Add the remaining 1/2 to 1 cup flour a little at a time with a wooden spoon until a soft, sticky dough is formed. Turn the dough out onto a lightly floured surface and knead lightly for 3 minutes. Coat a baking sheet with nonstick spray. Place the dough on the baking sheet and shape into a 9-inch round that's 1-inch thick. Brush with the remaining 1 tablespoon oil. Bake at 400 degrees for 20 to 25 minutes, or until golden brown.

Nutritional Analysis
Number of Servings:
Per Serving
calories 129 calories from fat 26%
cholesterol 0 mg fat 3.7 g

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