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Roasted Red Pepper Spread

Provided by FoodFit

FoodFit Original Recipes use seasonal ingredients to create dishes that are healthy, delicious and easy to make. Our chef follows FoodFit's nutrition standards for recipes that are lower in fat, but full of flavor!

Ingredients

4 red bell peppers
1 tablespoon fresh, chopped dill
1 cup non-fat cream cheese
1/2 cup non-fat sour cream

Preparation Cook:30 minutes
1 Roast, peel and seed the red peppers. See Roasted Red Peppers for instructions.
2 Puree the peeled peppers and dill in the food processor. Add the cream cheese and process until the mixture is smooth.
3 Add the sour cream and pulse until combined. (Be careful not to over process or the mixture will liquify.)
4 Transfer the spread to a serving bowl and garnish with dill sprigs.
5 Serve with pita wedges, baked tortilla chips or carrot sticks.

Nutritional Analysis
Number of Servings: 10 servings
Per Serving
Calories 46
Fat 0g
Saturated Fat 0g
Protein 5g
Fiber 1g
Carbohydrate 6g
Sodium 141mg

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